>> Thursday, November 25, 2010
I've made this a few times and changed up the veggies. It turns out to be a really colourful yummy side-dish (and super healthy too!). Actually it goes well with the creamy chicken picasso recipe. Bon appetit! Fatima
FATIMA H'S BROWN & WILD RICE PILAF
1-2 tablespoons olive oil
1 large onion, diced
1 large carrot, diced
2 broccoli stems, diced
1 (coloured) bell pepper, diced
2 cloves garlic, minced
3 1/2 cups vegetable or chicken broth
1/2 cup uncooked wild rice
1 cup uncooked long-grain brown rice
2 tablespoons chopped fresh parsley
- Heat oil in large non-stick skillet over medium heat. Add diced onion, carrots, broccoli, pepper and garlic and cook until tender. Stir in broth and wild rice. Heat to a boil. Cover and cook over low heat 25 minutes.
- Stir in brown rice. Cover and cook over low heat 20 minutes or until rice is done. Stir in parsley.